Quick and Easy Detox Drinks for After the Holidays
After indulging in holiday treats, your body might need a little reset. Detox drinks are a simple way to refresh, stay hydrated, and feel revitalized. Here are a few easy recipes to get you started!
1. Lemon Ginger Water
Ingredients:
1 lemon, sliced
1-inch fresh ginger, sliced
1 liter of water
Mix the ingredients, let sit for 30 minutes, and enjoy throughout the day.
2. Green Apple Smoothie
Ingredients:
1 green apple, chopped
1 cup spinach
½ banana
1 cup water or coconut water
Blend until smooth and serve.
3. Cucumber Mint Water
Ingredients:
½ cucumber, sliced
5-6 mint leaves
1 liter of water
Combine in a pitcher and refrigerate for an hour before drinking.
4. Turmeric Honey Drink
Ingredients:
1 teaspoon turmeric powder
1 teaspoon honey
1 cup warm water
Stir and drink in the morning for a refreshing start.
5. Berry Green Tea
Ingredients:
1 cup mixed berries
2 cups green tea, chilled
Blend berries into a puree, mix with green tea, and serve over ice.
6. Apple Cider Vinegar Tonic
Ingredients:
1 tablespoon apple cider vinegar
1 tablespoon honey
1 cup water
Stir together and drink before meals.
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