Quick and Easy Detox Drinks for After the Holidays

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Quick and Easy Detox Drinks for After the Holidays

After indulging in holiday treats, your body might need a little reset. Detox drinks are a simple way to refresh, stay hydrated, and feel revitalized. Here are a few easy recipes to get you started!

1. Lemon Ginger Water

Ingredients:

• 1 lemon, sliced

• 1-inch fresh ginger, sliced

• 1 liter of water

Mix the ingredients, let sit for 30 minutes, and enjoy throughout the day.

2. Green Apple Smoothie

Ingredients:

• 1 green apple, chopped

• 1 cup spinach

• ½ banana

• 1 cup water or coconut water

Blend until smooth and serve.

3. Cucumber Mint Water

Ingredients:

• ½ cucumber, sliced

• 5-6 mint leaves

• 1 liter of water

Combine in a pitcher and refrigerate for an hour before drinking.

4. Turmeric Honey Drink

Ingredients:

• 1 teaspoon turmeric powder

• 1 teaspoon honey

• 1 cup warm water

Stir and drink in the morning for a refreshing start.

5. Berry Green Tea

Ingredients:

• 1 cup mixed berries

• 2 cups green tea, chilled

Blend berries into a puree, mix with green tea, and serve over ice.

6. Apple Cider Vinegar Tonic

Ingredients:

• 1 tablespoon apple cider vinegar

• 1 tablespoon honey

• 1 cup water

Stir together and drink before meals.

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